Choices Fitness Studio

Semi-Private Workouts Supervised by a Personal Trainer

Special Programs!

Kid Fit

Fitness for kids on Saturdays at 9 a.m. Children must be at least 7 years old and accompanied by an adult. We will focus primarily on boxing, rope pulling, dumbbells and other safe exercises for children.

The cost is $5 for 30 minutes or $7.50 for one hour. $2 of every fee will be donated to McLane’s Children’s Hospital in Temple to benefit children with cancer. Enrollment is limited so call today — (254) 231-3717. Or, email

Let's KO Parkinson's Disease

Studies show that early-stage Parkinson's patients benefit greatly from intense exercise, especially boxing fitness. Beginning immediately, $5 from every Fit Pass sold through September will be used to provide workouts for these patients. I lost my Dad -- Jack Stone -- to this crippling disease in February and I'm doing this in his honor. In the photo above, David, one of two current Choices customers suffering from Parkinson's, lands a cross. Thank you David for helping raise awareness about Parkinson's.

Booking Made Simple! With the MINDBODY app, you can check your schedule and book a time that works for you, right from your phone!


HIIT & Boxing Fitness

Movement in any form is a good thing, but for best results, our High-Intensity Interval Training is a great way to tone up and shred calories.

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Cardio Fitness

Regular cardiorespiratory exercise can help you to; lose weight, reduce stress, decrease fatigue and improve sports performance.

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Strength Training

Top of the line equipment by Hoist and Troy

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"I had my first session today at Choices Fitness Studio, and I'm hooked! David took plenty of time to teach me how to use all the machines. He is very helpful, patient, and informative. He gave me as much or as little supervision as I wanted. The studio is immaculate and the machines are very expensive-looking. I'm really excited about such a reasonably-priced, conveniently located option for exercise in these crazy hot summer months. I wasn't able to finish his suggested workout today, but I know I'll get there in no time! He gave me lots of excellent suggestions to modify. Excellent experience all around."

Shannon Bales Morrison

"Amazing equipment and state of the art facility !! Guy who runs it (David Stone) is very helpful and super nice !!"

Danielle Dawn